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it's time to get
Back2Basics

​Whether you're wanting therapy, life coaching, or clinical supervision & mentorship, we are dedicated to helping You meet Your Goals.   

 

We will teach you to utilize traditional therapeutic strategies & life skills, and you will learn how to prioritize Your Basic Needs, (like movement, nutrition, community, sleep), in order to create an opportunity for the best outcome. 

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Thanks for being here -- we can't wait to help You get Back2Basics! 

About
hiker in front of Canadian alpine lake with glacier mountains in the background

meet your therapist

I'm Rachael, a board licensed Clinical Social Worker, Certified Advanced Addiction Counselor, & hold a graduate level Certification in Gerontology. I'm here to offer you over two decades of experience and expertise to support Your Mental Health, Life Coaching, or Clinical Supervision needs. 

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Let's work together if You are:

-Seeking Life Coaching to help you learn ways to adjust to a Life Transition, including work issues, family dynamics, and relationship matters

-Needing Therapy to develop new coping skills for general Mental Health concerns

-Exploring ways to Improve Your Lifestyle & Create New Habits

-Wanting Clinical Supervision from someone who has a diverse career background. 

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My extensive & eclectic work history has given me a unique perspective to be able to provide feedback & guidance to fit Your unique journey.  Over the years, I've worked in a variety of clinical settings, including women's health (including reproductive/fertility and NICU/Mother Baby), addiction, older adult settings, psychiatry, & collaborative primary care. I also spent several years working as a Travel Social Worker throughout the United States. 

 

What does all this mean for you?!  I've seen A LOT of things, making me more equipped to provide you with the type of specialized support you deserve.​​​​​​

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I am committed to making a positive impact on Your Journey, offering a strong clinical foundation which ensures a personalized approach to fit Your Needs.  

Projects

our services

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individual therapy

in an effort to be transparent about pricing, rates are reflective of the competitive market rates (avg. $225 per session), insurance reimbursement demands, overhead costs of running a private practice, & therapist expertise.

-10min consult call to learn more about services, free
 
-sessions are 50min & an intake session may be up to 60 min. Out-of-pocket cost is $125 per session.

a superbill can be provided for you to submit directly to your insurance provider.  
(wondering how a superbill works? Call your insurance provider to learn what is required of you. Here's an example: 
https://www.goodrx.com/insurance/health-insurance/superbill-therapy)

-sliding Scale openings may be available--just ask!

-now accepting most major insurances (copay fees vary, check with your provider for details)

life coaching

in an effort to be transparent about pricing, rates are reflective of the competitive market rates (avg $250-$300 per hour) . coaching is not covered by insurance, but may be covered by your employer.

-10min consult call to learn more about services, free

-50min initial intake, $100

-50min follow-up coaching, $100

-sliding scale openings may be available -- just ask!
 

workshops

pricing varied by event

clinical supervision

pricing set to reflect the market rate for "low cost" supervision rates, determined by the Georgia Society for Clinical Social Worker.

-individual, $60

-paired (two people), $45 per person

-group (three-five people), $30 per person 

-service offered to those logging hours toward licensure;  consults are also available for those interested in guidance on pursuing travel (for SW)

things to know

-ALL APPOINTMENTS ARE VIRTUAL ONLY.

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-payments are made at time of service.  payment for therapy can be made via credit or debit card, FSA, HSA, or insurance/superbill; coaching and supervision are self-pay only.

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-how is therapy different from coaching?

     *Therapy is used for the treatment of diagnosable Mental Health conditions (via the DSM criteria). Therapy can be billed through your insurance. Therapy is used to support and treat Mental Health issues. Currently only able to accept Therapy patients  who live in Georgia, Washington State, Idaho, & Michigan.

     *Coaching is not intended to treat Mental Health conditions & does not require a diagnosis. Coaching cannot be billed to insurance and is self-pay only.  Coaching focuses on goal completion & development of life skills. Currently able to accept clients from anywhere within the United States & North America.  

Are you interested in collaborating for a Podcast, Workshop, or a dreamy Community Event?  
I'm into it.
Let's work together. 

click here so we can get started
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